Manifestation is a creative technique aligning inner energy with the cosmos. Certain zodiac signs excel at this. Sagittarians, ruled by Jupiter, are a ...

A Full Moon in Taurus on November 5 grounds us in practical change, while Sagittarius season (from November 22) lightens the ...

Why women are more prone to magical overthinking. Were told to use money affirmations like I am rich and I am always ...

October is full of ghosts, ghouls, and jump scares, but your money doesn’t need to be one of them. The truth is, what scares ...

Today's energy encourages inward rest and reflection, prioritizing self-care and healing over constant performance. In love, ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

The benefits of meditation are well known, though often experienced in the quiet solitude of one’s own space. That was not the case at the Toronto International Film Festival premiere of “Hamnet,” ...

In this guided meditation with poet and teacher Henry Shukman, learn how allowing discomfort, rather than resisting it, can open the door to greater calm and self-compassion. In this guided meditation ...

With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two million subscribers agree. While his videos are all branded as "hypnosis" (though he has ...

Witnessing the suffering of others can be deeply painful. In this guided meditation, Anushka Fernandopulle helps you cultivate both compassion and the ability to soothe yourself in the face of that ...