Anand Mahindra, the billionaire industrialist, is admired not just for his success and generosity ... consistent routine that blends physical activity and meditation. In a post on X (formerly Twitter) ...

In today’s world, overflowing with information and digital distractions, meditation is no longer a luxury, it is a necessity. Children, even at tender ages, are introduced to smartphones, social media ...

This week's guidance offers a personalized roadmap for success, highlighting leadership for some, emotional balance for others, and creativity for man ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

Lavendaire teaches meditation practices that nurture kindness toward yourself. Governments are likely to pillage the $80 ...

You won’t get the benefit from meditation,” he said, “as long as you are meditating to get the benefit.” You might call this ...

The Tony and Grammy Award winner spoke at Hoda Kotb's Making Space: Wellness Day, part of the TODAY Fan Fest, about taking ...

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of trying those ...

A special season for Indiana ended on a sour note as it lost to Notre Dame 27-17 in the College Football Playoff first round to finish 11-2. Amid a hot start to the follow-up in the 2025 season, the ...

The U.S. dairy industry is in the midst of a record-breaking boom — fueled by premium beef-on-dairy calves, historic investments in processing plants and surging demand for protein both at home and ...