Your emotions can be an important guide to help you think better, except when they don't. A new study suggests how to declutter your thinking and set those emotions aside.

Gabapentin has become the 5th most prescribed drug. It's also getting a bad reputation. Here's why it doesn't deserve it, ...

I’ve written about anxiety for years. Its biology, its persistence, its cunning. But recently, during a spell of ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

Lavendaire guides meditation practices to ease anxiety and quiet stress. Secret Service finds 17 'skimming' devices in tour ...

Relax yourself with this 15 minutes Zen Meditation Music, give yourself 15 minutes of Pure Relaxation and Rejeneration, ...