A comprehensive review published today in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

According to the data, nearly 7 in 10 Gen Zers say they’re mulling over money matters when they should be catching some z’s.

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

After a long day of work, chores, errands and parenting, you can barely keep your eyes open. But instead of crashing into the soft bed you’ve been yearning for all day, you’re hit with an unexpected ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

President Donald Trump and lawmakers on both sides of the political aisle are not faring well when it comes to the federal government shutdown, according to a new poll. The latest YouGov/The Economist ...

Atlanta based company addressing first responder sleep problems First responders struggle to get enough sleep. That can cause trouble when they're on the job. An Atlanta-based company is now working ...

First responders struggle to get enough sleep. That can cause trouble when they're on the job. An Atlanta-based company is now working with heroes to help them sleep better. ICE, CBP seize 400 ...