Following the UK’s clock change on Sunday, experts reveal why children’s sleep may be off sync and how to get back into routine as darker evenings and lighter mornings hit during October half term ...

Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a big difference. Not only do intelligent people put themselves first to set ...

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

If your child loves Cocomelon but doesn’t love going to sleep, a new podcast from Headspace and Cocomelon may help. It’s ...

The Lost Level” by Elijah Thomas, Edison Middle School The arcade was supposed to be a safe escape from reality. Mark and his friends had heard rumors of “The Lost Level” machine, but they wrote them ...

I was terrified of the Old Elephant King in “The Story of Babar.” My daughter was freaked out by “The Very Hungry Caterpillar ...

After a long day of work, chores, errands and parenting, you can barely keep your eyes open. But instead of crashing into the soft bed you’ve been yearning for all day, you’re hit with an unexpected ...

If winding down at night feels more like a scramble than a ritual, the right products can help set a softer pace. Cozy bedding, restorative skincare, and grounding little luxuries can transform ...

Famous singer Billie Eilish faced a scary moment Thursday after a fan violently grabbed her and tossed her around in front of a sold-out crowd. Cameras were rolling at the Kaseya Center in Miami where ...

Lisa Nordin is an actress, writer, and fan of all things performing arts. Her favorite genres are Sci-Fi and Fantasy. She is a self-published author and enjoys exploring how fictional stories help ...

Horror Games Alien: Isolation writer admits its Xenomorph got too smart for the devs, which is why the horror game runs longer than most Survival Horror Games The 10 best survival horror games to test ...

You’ve probably heard about the benefits of sticking to a sleep schedule. This could be why your bedtime has always been 10 p.m. It seems early enough, but not too early, and it gives you plenty of ...