Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, according to preclinical findings from the Fralin Biomedical Research Institute ...

England take on Australia in their autumn opener on Saturday, and a host of loyal wives and girlfriends are set to be in ...

We don't just pick workouts-we stumble into the ones that feel like home. Every move or sprint hints at who we are on and off the mat. Some crave calm, others chase that endorphin rush, but all of us ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

When the Brand You Wear Becomes the Space You Train In I’ve spent close to two decades on gym floors teaching movement, building programs and wat ...

A review of the Apple Watch Ultra 3, the brand's 2025 update to its best smartwatch—including analysis of battery life, ...