Goji berries can be eaten raw, soaked in hot water (as in tea) or tossed in trail mix, smoothies or oatmeal. You can also bake with them, according to Dr. Axe. ( tinyurl.com/5hft7rz2) Perhaps one of ...

Getting older doesn’t mean your skin can’t look amazing! What you eat plays a huge role in keeping your skin healthy and ...

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Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few. But ...

Achieving a natural glow does not necessarily require you to lie out in the sun for hours. Among these common options is self tanning, which gives your skin a gorgeous reddish-brown hue without the ...

In Zimbabwe, around 83% of all human deaths caused by big game are the result of attacks by Nile crocodiles and African elephants. Data collected between 2016 and 2022 show that 165 people died within ...

Fresh dates have more water and fewer calories than dried dates. Dried dates are higher in sugar, fiber, and nutrients than fresh dates. Fresh dates may have more antioxidants than dried dates. Dried ...

An 8-month-old in Minnesota who has faced serious health challenges was recently flown to a hospital by volunteer pilots. President Donald Trump delivers remarks at Naval Station Norfolk following a ...