Goji berries can be eaten raw, soaked in hot water (as in tea) or tossed in trail mix, smoothies or oatmeal. You can also bake with them, according to Dr. Axe. ( tinyurl.com/5hft7rz2) Perhaps one of ...

Getting older doesn’t mean your skin can’t look amazing! What you eat plays a huge role in keeping your skin healthy and ...

Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few. But ...

Alma volleyball star Savannah Beery has been named the Morning Sun Athlete of the Month for her huge performances during September. Over the past month, Beery contributed to the Panthers’ 19-3-1 ...

The federal government shutdown continues, forcing scores of federal workers to face furloughs and leaving Americans in limbo while congressional Democrats and Republicans point fingers at who to ...

The federal government has shut down, requiring agencies to stop working and furlough many of their employees. When it comes to Social Security, the effects depend on whether you are already receiving ...

Fruit can be a sweet way to help you fall sleep with a boost of melatonin. Certain fruits naturally contain the hormone, which plays a “starring role” in setting the body’s internal 24-hour clock, ...

YINCHUAN, China, Sept 23 (Reuters) - In arid northern China, dozens of workers prune goji berry bushes that stretch out under the protective shade of thousands of solar panels. The 1 gigawatt (GW) ...

Background: Lycii Fructus (dried goji berry), the dried ripe fruit of Lycium barbarum L., has long been used in traditional Chinese medicine for its functions of tonifying the kidney, nourishing ...

Nine South Florida restaurants were temporarily closed last week after the state found violations including a chewed-through, half-eaten bag of biscuits with “visible gnaw marks” and 150 “live insects ...

Scientists have discovered what's thought to be the oldest known mummies in the world in southeastern Asia dating back up to 12,000 years. Mummification prevents decay by preserving dead bodies. The ...