Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a ...

Self-awareness might sound like something only wise people or therapists talk about, but you probably have more of it than ...

A new theory says personal change is like geographical exploration. Just as maps expand when new lands are discovered, our ...

As a matter of fact, studies have shown that human beings use two strategies to figure out and anticipate the conduct of ...

Pages that feel like old friends, these books bring back your past self in quiet, reflective conversations that linger long after lights out., Books, Times Now ...

You’ve no doubt heard your "third eye" mentioned at some point in your life, and may or may not have found looking into it a priority. The third eye is your center of awareness, consciousness, and ...

Almost everyone understands that Donald Trump displays thought processes that cannot be considered normal. Simple failings ...

Here, I cover five key actions for both individuals and companies to take to keep up with the "AI revolution" and dedicate ...

These animated movies about self-acceptance teach our children important lessons in fun and engaging ways and in a ...

A lasting list of self-help books that stay with you for years, shaping thought, confidence, and growth in subtle, ...

If you’ve ever scrolled through social media and thought, “Wait, that sounds like me…” — you’re not alone. Whether it’s a ...

Some blame the polarization on new interpretations of history, projects that recast America’s founding as irredeemably corrupt. But these narratives didn’t create our civic amnesia; they filled the ...