Start your day with this invigorating morning yoga practice, designed to boost your energy and motivation! This yoga flow ...

Unlock the power of your mind and body with "Impossible is Possible: Motivational Yoga." This inspiring short video ...

Actress and fitness enthusiast Shilpa Shetty started the week on an inspiring note by sharing a new fitness challenge ...

Malavika Mohanan’s fitness journey is more than just about building muscle; it’s about discipline and self-discovery. She ...

For the past twenty years, Shilpa Shetty has been one of the leading advocates of yoga. She attributes her physical strength, ...

A Japanese man living in India has gone viral for sharing his heartfelt take on “Dharma Yoga” — a philosophy that goes beyond ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says . Here’s how to practice Yoga Nidra ...

Another child shared that her operation was done a year ago and she too aspires to become a doctor to serve everyone. PM Modi asked if she had cried during treatment, and she replied she hadn't. She ...

An emotional video is going viral on social media, in which a Japanese man living in India has shared an important lesson of ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

In long-term relationships, it's all too easy to fall into routine, leading to relationships that may start to feel stale.

Gisele Bündchen may have been missing from this year’s Victoria’s Secret Fashion Show, but that hasn’t stopped her from ...