6 expert-approved yoga essentials to improve your flexibility and form: From mats to pants

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.
Yoga with Kassandra on MSN

10-Min Morning Yoga for Hips

Loosen tight hips and start your day feeling refreshed with this 10-minute morning yoga session. Ideal for all levels and ...
Yoga with Kassandra on MSN

10 min Morning Yoga - Gentle Beginner Yoga Stretch (NO PROPS)

Join me in this simple and gentle 10 minute morning yoga sequence to wake you up and stretch. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning and welcome to my ...
New York Magazine

I Do All My Down Dogs on This Plastic-Free Yoga Mat Now

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...