Guava is not just a fruit but a superfood, which is loaded with benefits. It is rich in vitamin C, dietary fiber, and antioxidants and also contains potassium, vitamin A, and essential minerals that ...

Explaining the resons, Sadhale said that guavas have 4x the amount of Vitamin C than oranges. One cup of guava packs over ...

Eating the whole guava with skin (after washing thoroughly) maximizes fibre intake and prolongs post-meal satiety, reducing ...

Weight loss: Guava makes for a great addition to the diet. Winters are here, and while some of us are dreading the dip in the temperatures with each passing day, there are some who have found a hearty ...

From Ayurveda to medical science, guava leaves are valued for antioxidants, anti-inflammatory compounds, and plant-based nutrients. They are rich in flavonoids like quercetin and have antimicrobial ...

Guava tea is not a discovery it has been prevalent since ancient times. This beverage is known for its great medicinal properties. This special guava tea is prepared by guava leaves which are packed ...

Adding guava leaves while cooking rice gives it an aromatic twist. Just add a few washed guava leaves to the pot while cooking rice with water and salt. The steam will infuse the rice with a subtle ...

People with diabetes may want to include guava in their breakfast routine. The tropical fruit not only tastes great, but it can help diabetics manage their blood sugar levels and control their disease ...

The crunchy and tropical guava is one of the oldest fruits known to the mankind. Rich green rind, pinkish white flesh, guava has a delightful mild-sweet flavour. Scientifically known as Psidium ...

African guava leaves are rich in vitamin C and antioxidants, which are essential for strengthening the immune system. These ...

The White Guava Cafe in Hilo was closed due to a roach infestation and multiple critical food safety violations.