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Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

The US movie star and producer said she has struggled with anxiety, stress and perfectionism but is ‘starting to relax’ now that she is older.

Suicide was once a forbidden element of society to discuss and deliberate openly. In the 21st century, suicide has become a ...

This article will dive into the tarot predictions for each zodiac sign for November 3, 2025, with our expert's predictions.

Other-oriented perfectionists hold others to excessive standards, which are sometimes articulated but often not, leaving ...

Self-taught entrepreneurs drive a DIY design revolution, mastering branding through AI tools, YouTube tutorials, and relentless creativity.

From managing perfectionism and competitiveness to enjoying simple pleasures, these are the life lessons that Melissa Leong ...

In this special edition of the Student Notebook, early-career scholars from across the APSSC community share their ...

Money influencer Genuinely Genesis shares bold investing tips, from mindset shifts to strategy pivots, to help beginners ...

Columnist Donna Liquori claims many useful life skills were born from the group. Plus, remembering actress, author Diane ...

The mention of obsessive-compulsive disorder (OCD) often conjures images of scrupulous organization and particularity — a ...