Just me, testing ideas. This is where I take information that has helped me grow and improve, consolidate it, and present it ...

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

The US movie star and producer said she has struggled with anxiety, stress and perfectionism but is ‘starting to relax’ now that she is older.

Suicide was once a forbidden element of society to discuss and deliberate openly. In the 21st century, suicide has become a ...

Why perfectionism makes it difficult for leaders to be authentic, and what they can do to not let it get to that point.

This article will dive into the tarot predictions for each zodiac sign for November 3, 2025, with our expert's predictions.

Other-oriented perfectionists hold others to excessive standards, which are sometimes articulated but often not, leaving ...

"Sometimes childhood tendencies served a purpose in the past, but actually hinder us as adults," explains Dr. Emily Guarnotta ...

Striving for perfection in the office might – ironically – be hindering your chances of success. Here's how to tackle the ...

When I wrote my first book, I was so fearful of a tiny typo that 700 copies sat in boxes in my apartment for six months ...

Self-taught entrepreneurs drive a DIY design revolution, mastering branding through AI tools, YouTube tutorials, and relentless creativity.

Realising that it is our flaws that make us so preciously human, I have promised myself to truly embrace failure with the ...