Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Green tea is a nutrient-rich tea that contains caffeine and ...

Below are five common foods that are fine in a balanced meal but underperform solo. The fix in each case is simple: add ...

Health consulted medical specialists to identify key foods patients should avoid while on blood pressure medication. The top ...

Whether it's rajma chawal or gobhi paratha, these comfort foods driven by nostalgia often bring a smile to our face but at the same time cause discomfort to the digestive system. And as per old wives' ...

Discover the five worst foods for colon health. Learn why colon cancer experts advise against red meats, processed meats, ...

Drinking water immediately after consuming certain foods like watermelon, bananas, citrus fruits, peanuts, and milk can disrupt digestion, leading to ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

There is no specific diet created for people with IgAN, but focusing on a low-sodium, whole-food diet can help support overall health. Eating foods low in saturated fat, protein, phosphorus, and ...

Dealing with unexpected gray hair can be confusing. Yes, it’s a natural part of the aging process (and there are so many chic ways to let it grow out, it can even be a welcome change), but when you’re ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

But Dividend Aristocrats® can also fail investors in less dramatic ways by making the list while offering increasingly token ...

To combat breast cancer risks, nutritionist Suman Agarwal highlights 5 lifestyle changes, including avoiding sugary foods and managing stress.