Medically reviewed by Erika Prouty, PharmD Magnesium is a mineral that your body needs to regulate blood pressure, stress ...

Colorectal cancer is rising globally, with alarming increases in early-onset cases. A colorectal surgeon identified several ...

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

Discover the five worst foods for colon health. Learn why colon cancer experts advise against red meats, processed meats, ...

These 13 foods and supplements may increase your risk of foodborne illness, interact with your cancer medications, or worsen treatment side effects. Nutrition plays an important role in cancer ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

We spoke with an expert to learn which 5 common foods might interfere with vitamin D absorption and what the mechanism behind ...

While there was some debate in the past about whether it’s better to eat before or after a workout, most trainers now agree that having a little something before you exercise is helpful. But not all ...

The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...

There is no specific diet created for people with IgAN, but focusing on a low-sodium, whole-food diet can help support overall health. Eating foods low in saturated fat, protein, phosphorus, and ...