New research links long-term melatonin use to a significant increase in heart failure risk, up to 90% over five years for ...

Frank has repeatedly turned to the midfield partnership of Joao Palhinha and Rodrigo Bentancur, but Palhinha has played 90 ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

Last season the Reds played Real Madrid in a Champions League match in the midweek and played Manchester City at the weekend, ...

Day passes at Arizona's resort spas grant access to amenities like hot tubs and cold plunge pools. During spa week, there are ...

Compare whey isolate, concentrate, and casein to find the perfect protein for muscle gain, recovery, or weight loss. Choose ...

Questions about the age and fitness for office of certain lawmakers are spurring conversations about whether Congress, as a body, is getting too old.

Adults suffering from insomnia who had been using melatonin for a year or more had 90% higher odds of heart failure, researchers found in a new study.

People exposed to high levels of artificial light have an increasingly higher risk of heart disease, Massachusetts General ...

New research says the popular sleep aid may negatively impact the heart — but experts caution that more research is needed ...

Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on brain health ...