Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...

Denise Austin has barely changed in 30 years! The workout queen, 68, who rose to stardom thanks to her line of exercise tapes and DVDs that got millions of Americans moving, went on to become a staple ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Below, we’re breaking down exactly how to perform Austin’s go-to #fitover50 strength training moves. The ...

Chronic inflammation is at the root of many health conditions-including excess belly fat that just won't budge. Fortunately, ...

Denise Austin shares a walking workout to “boost calorie burn.” It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise ...

Katie Austin has followed in her mother’s footsteps, becoming a bona fide fitness and nutrition guru. Her efforts have kept her in top-top shape, landing her in the Sports Illustrated swimsuit issue ...

Amy Schumer is showing off her impressive weight loss. On Saturday, the 44-year-old comedian took to social media to share a photo of her dramatic transformation. Schumer, who was wearing a tiny black ...

I tugged at my wedding ring, but it wouldn’t budge. I’d put on so much weight that the gold band dug into my skin, leaving bulges on either side. Panting, I wrestled with it until it finally slid free ...