The Healthy @Reader's Digest on MSN

13 Common Words and Phrases That May Signal Depression

We all say these phrases from time to time, but if you notice yourself or a loved one using them frequently, it may be time ...
David Goggins is the personification of discipline. The former Navy SEAL and ultramarathon runner has built his entire life around pushing past pain and proving what’s possible when you refuse to quit ...
A History, by telling off professional historians – and laments the “cultural confusion” of our present moment.
It bothered me that I was bothered. But just one swipe down my Instagram feed reveals I'm not the only man who is ...
Clinics licensing MERT have claimed that their trademarked version of the treatment can also produce “miraculous results” in ...
So, in 2018, Lawrence took a step back from acting, fired her agency and did some soul-searching. She got married, had two ...
Yet criticizing someone’s therapist is a little like criticizing their romantic partner: It usually makes them feel defensive and protective. That’s especially true if your boyfriend has long felt ...
Welcome to Derry would connect directly to series co-creator Andy Muschietti's It movies, but as the HBO show plays out, it’s ...
Inflation compounds over time and backward movement can cause more harm than good, but moving cash to high-yield accounts and ...
Fitness trainer Dan Go advocates for walking as a powerful, accessible solution for reversing biological age, enhancing mood, and promoting longevity.
From the ruins of World War II to the quiet heartbreak of stolen childhoods and forbidden love, these 8 books capture history ...
An ad campaign from the government of Ontario featured audio of former President Ronald Reagan denouncing tariffs on foreign goods. The video rearranges what Reagan said in a 1987 radio address, and ...