For younger children, free, unstructured play, often sparked by boredom, creates an environment where they set their own rules, explore, experiment, sometimes fail, and hopefully try again.

Ever since Raymonde de Laroche became the first woman to earn her pilot’s license in 1910, women have been making their mark ...

This mental health condition, sometimes called skin picking or excoriation disorder, involves picking the skin so much that ...

If you suffer from anxiety, your GP may decide to prescribe you lorazepam or alprazolam, otherwise known as xanax ...

Fernando emphasises the importance of developing coping strategies to manage anxiety ... (GAD), which suggests that treatment ...

Rula reports that ADHD paralysis is a state of inaction affecting task management. It can be managed with professional ...

Sports are often celebrated for physical fitness, but research shows their benefits extend far beyond the gym or field.

Researchers say regularly engaging with music — whether singing, playing or simply listening — may help keep your mind sharp ...

New research finds social-emotional learning programs in schools lead to higher test scores and better GPAs. Here's why.