In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

It starts as a fun idea and quickly becomes a full-blown challenge, handing control of every meal to Food TikTok. The ...

Victoria Beckham’s food choices, which consist mostly of fish, vegetables, and fruit, align with the Mediterranean diet.

Nutritionist Deepsikha Jain highlights the health benefits of common kitchen foods, including saunf, kimchi, kalonji, and other everyday ingredients.

When my wife is craving comfort food, I whip up this chicken pot pie with puff pastry. It’s easy to make, sticks to your ribs and delivers soul-satisfying flavor. —Nick Iverson, Denver, Colorado Go to ...

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

Garlic lovers, rejoice! On the long list of its health benefits, thanks to its richness in allicin (a compound that research ...