A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

As the exams start, discover how Ayurveda can help matric pupils sharpen their focus and boost their academic performance ...

A Queens principal who counts former Jay-Z manager Damon Dash and his wife as close pals turned her school into a slush fund ...

Hill says a study tip that is “absolutely guaranteed” to help is mind maps. “Mind maps are getting a bit of paper and ...

We know that consistency is key when it comes to physically transforming our bodies, but what about the daily habits we build ...

One in four people experience a mental health issue like depression, anxiety or eating disorders. Mental Health is the second ...

The Miss USA 2025 pageant will be held in Reno on Friday. This year's contestants include an "American Ninja Warrior" ...

Do you find it challenging to concentrate while studying? Have you noticed that when you sit down to tackle an important task ...

An advocacy group for minority municipal police officers has filed a complaint with city leaders over allegations that police have continued to face discrimination and hurdles to getting promotions — ...

Powerful United Ladies Striving to Elevate invited Binghamton University students to Old Union Hall and reflect on the lived experience of those with breast ...

WASHINGTON ‒ President Donald Trump is set to undergo a medical checkup at Walter Reed Medical Center on Friday, Oct. 10, in what will be the 79-year-old president's second exam at Walter Reed this ...