Try this compilation of one hour of soothing and healing music! With gentle instruments and immersive sounds of nature, it's ...

Get immunized. “Vaccines are one of the biggest and best public health interventions to keep people well. Vaccination remains ...

Face droop, Arm weakness, Speech issues, Time to act. Timely care within 4.5 hrs saves lives. Awareness, lifestyle changes, ...

You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

China's sleep health industry, valued at 261.63 billion yuan ($36.8 billion) in 2016, expanded to 495.58 billion yuan by 2023 ...

Hair fall has become a common problem affecting people of all ages due to various lifestyle issues like stress, poor ...

Chronic inflammation is a slow, silent fire that burns within the body. It doesn’t cause obvious pain at first, but over time ...

For many travelers, luxury now means fewer screens, less noise, and the time and space to reconnect with the outdoors.

From constant screen exposure to everyday stress and poor eating habits, modern life is taking a quiet toll on our skin.

Struggling with sleep? Experts reveal ten simple evening rituals to cultivate restful nights. Disconnecting from screens, ...

A growing number of Gen Zers are experiencing sudden emotional collapses—or “crashing out” —- after prolonged digital ...