I started weight training in my 50s, and this is what happened to my body. Plus, the exact workout routine I did and the ...

Key sponsors of Chesterfield Football Club were taken to the Erwin Training Ground on Tuesday morning, spending time watching ...

Melrose Football Club has won a national award for it's inclusive approach, specially tailored and ‘rule free’ children's ...

Reece James has progressed from the Chelsea academy to club captain, overcoming a number of injuries along the way.

Amon-Ra St. Brown's NFL success stems from his father's bodybuilding discipline. Early, methodical training built his ...

A photograph of Jude Bellingham performing an unusual training drill at Real Madrid went viral last Wednesday, just hours ...

A photograph of Jude Bellingham in training posted by Real Madrid on social media this week has generated a lot of intrigue ...

At least Ange Postecoglou managed to eclipse Brian Clough in one category.

The retired football player recently returned to the Eagles’ training facility to test he can still handle an NFL workout.

Jason Kelce returned to the Philadelphia Eagles training facility to attempt to complete the vigorous workout routine he did ...

Whether you’re training for your first or fastest half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced ...

Jahkeem Stewart showed signs of his dominance at age 12, when he was 6-foot-4 and 360 pounds. But the USC freshman learned it ...