Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the ...

If you’re searching for a way to cope with your anxiety, a simple five-senses meditation might help. The great thing about this meditation is that it’s easy to do on your own no matter where you ...

The American Meditation Institute (AMI) is offering a free online Meditation and Satsang class every Sunday from 9:30 – 11 am. The seated meditation practice is held in a relaxed and comfortable ...

In today’s fast-paced world, anger can do a lot of damage. It only takes seconds to fire off an angry text, Slack message or email — which can harm relationships and lead to feelings of regret. When ...

When Aditi Shah started teaching meditation, she didn't leave much to chance. She spent her time in between studio classes diligently writing out word-for-word scripts. "When I say word for word, I ...

Samarthguru Sangh Nepal, a non-profit spiritual and social organization, is set to host weekly free meditation (Dhyan) sessions every Saturday from 2 p.m. to 4 p.m.