Mornings can be a hectic time, but a five-minute meditation can help you start your day with a calm mind and focused energy ...

Hair shedding more than usual? You're not imagining it. An expert explains why hair loss often increases in winter – and what ...

Yoga nidra, also known as yogic sleep, is a guided meditation practice that promotes deep relaxation and restful sleep ...

Discover the best Guru Nanak Jayanti (2025) celebration ideas in school — from morning assemblies, skits, and art ...

Start your meditation journey with mindful breathing in this 10-minute guided session, Day 1 of the 14-day challenge. #MindfulBreathing #MeditationChallenge #GuidedMeditation #BhartiYoga #Wellness #Mi ...

Planetarium in Branchburg has some special shows planned in November, including a guided meditation experience in the ...

Oporto and A.glo, part of Connecting Plots Group, have channelled the spirit of Liam Gallagher into an unexpected mindfulness experience, “Don’t Look Back in Hanger,” to mark Oasis’ first Australian ...

Following the success of last year’s sold-out event, three Northamptonshire yoga instructors — Dr Hayley Henderson, James Treliving, and Ali Mitchell — are returning to Barsham Barns in Norfolk for ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

The meditation is voiced by comedian, influencer, and radio personality Liam Stapleton, a self-confessed Oasis super fan.

More than 1,500 people gathered across two sessions in Seattle on Oct. 19 to hear from global humanitarian and spiritual ...

As a defender in the English Premier League for 12 years, Higginbotham rarely had to fly. Only later did it become a big ...