Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Young people are emphasizing youth-led solutions, saying that peers best understand and can effectively address their ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

A Buddhist monk injured in a cable car crash in Sri Lanka died on Sunday, raising the death toll to eight in the worst accident of its kind, police said. Seven monks, including three foreigners, were ...

CLEVELAND, Ohio -- Happy hours across Greater Cleveland beckon with all sorts of deals, noshes and well-crafted drinks. Some offer an ambiance perfect for dates - casual or romantic. Others are great ...

Perfect for meditation, energy work, or simply unwinding after a long day, the Tibetan bowl’s resonance aligns with your body's natural rhythms, enhancing your Reiki session and promoting peace and ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

From Hugh Jackman to Kate Hudson, these stars believe in the power of meditation and that it has increased their quality of life. Living life in the spotlight can be stressful, especially for those ...

K-pop fans can now indulge in a BTS-inspired Happy Meal for a limited time at McDonald's. The fast food chain released the first edition of the TinyTAN Happy Meal, which includes a line of characters ...

Ever since the global superstar group BTS collaborated with McDonald’s in 2021, BTS fans – known as ARMY – have been requesting BTS-themed Happy Meal toys. There were numerous options that fans ...

What do a newborn baby, a lion cub, and a puppy have in common? They evoke an almost universal response in us: a feeling of warmth, a desire to protect, and a sense of gentle affection. This is the ...