We dive into the pros and cons of cold plunging to see whether this popular wellness trend really is worth the chill.

An annual hiking challenge is back this October, encouraging people to get outside and enjoy the fall colors along the Ice Age National Scenic Trail in Wisconsin. The Ice Age Trail Alliance's Mammoth ...

Exploring the physical and mental effects of an ice bath, from shock to endurance. What scientists say about Trump’s autism claims Sinclair Will Not Air Jimmy Kimmel's Return on Its ABC Stations ...

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water recovery has moved from locker rooms into living rooms. Professional athletes still swear by ice tubs ...

WARSAW, Poland, Aug. 26, 2025 /PRNewswire/ -- A new social study involving 9,150 participants from 47 countries has revealed a startling modern truth: most people find it significantly harder to ...

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If you’re looking for a way to reduce the soreness after exercising, an ice bath may do the trick. The Mayo Clinic said research on “cold-water immersion has found evidence that it helps reduce the ...

Samuel Cornell receives funding from Meta Platforms, Inc. His research is supported by a University of New South Wales Sydney, University Postgraduate Award. His research is supported by Royal Life ...

As swimmers, a lot of pain is endured on the path to success, both physical and mental. And yet, perhaps the most excruciating part of the swimming world is a method used for recovery. Ice baths, also ...

GARDNERS, Pa. (AP) — Sam Cooper had just trekked 7 miles through a rain-sodden stretch of the Appalachian Trail when he sat down outside a little country store in Pennsylvania to take on its ice cream ...