Maddie Pasquariello, MS, RDN, registered dietitian nutritionist and founder of Nutrition With Maddie When you have a sore ...

A new study says eating more produce can help you fall asleep faster and wake up fresher. Here’s how food timing can make or ...

Discover the common foods that can harm your digestive health and trigger gastric problems. Learn what to avoid for better ...

In the treatment of cardiometabolic disease, much has changed in the past 20 years, especially with the emergence of novel ...

Flying to a destination is time-efficient, and sometimes the only choice, but dry and recirculated air can trigger acne ...

Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...

The ancient practice of acupuncture or dry needling works by stimulating nerves beneath the skin and in the muscles and ...

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Whether it’s a stomach bug or something you ate, these expert-approved foods can help calm your stomach and speed up recovery ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.

Inflammation has become one of the biggest health concerns of our time, yet many of us unknowingly fuel this fire every ...