This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

The post 35 Easy Low Carb Recipes That Make the Most Out of Simple Ingredients appeared first on Cook What You Love.

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

A high-fat, low-carb diet may help protect brain health and slow memory loss, especially for people at higher risk of Alzheimer’s disease, according to researchers at the University of Missouri School ...

This is read by an automated voice. Please report any issues or inconsistencies here. Under the new law, the state’s Department of Public Health will define ultraprocessed foods “of concern” by 2028.

NEW DELHI- The dramatic rise in diabetes and obesity among Indians is being driven by rapidly changing eating habits marked by a high intake of carbohydrates and saturated fat, alongside low protein ...

Many of the slots would go to white South Africans and others facing “unjust discrimination,” according to people familiar with the matter and documents obtained by The New York Times. By Zolan ...

NEW YORK (Reuters) -Oil prices slid for a third day in a row to a 16-week low on Wednesday as a U.S. government shutdown fed worries about the global economy, while traders expected more oil supply to ...