The Trump administration’s highly anticipated federal dietary recommendations are likely to reverse decades of nutrition ...

A low-carb diet limits foods high in carbohydrates - such as bread, rice, potatoes, pasta, sweets, and sugary drinks - and ...

During the winter months, all we want are cozy, carb-rich meals to warm us up. But if you’re eating keto and all those carbs ...

Mr. Lewis introduced a new caveat into our discussion of the management of his pre-diabetes. “Well, doc, I’m struggling a bit with my low-carb diet lately. I contracted that alpha-gal ...

Broccoli and cauliflower are low in calories and packed with nutrients and fiber. Broccoli has more fiber, but both support digestive health.

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Renowned cardiologist Dr. Aseem Malhotra reveals a 21-day natural approach to significantly boost heart health. Focusing on a ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

The FDA announced draft guidance to cut red tape on biosimilar production and access in the hopes of reducing prescription ...

I’ve got a keto peanut butter cups recipe (a.k.a. Reeses Cups), keto Almond Joy minis and, the easiest keto candy recipe of all: peanut M&Ms with a low carb twist! Sure, you COULD eat sugar free candy ...

Illinois may be the 12th state to legalize physician-assisted suicide for terminally ill patients if Gov. JB Pritzker signs ...

As cold and flu season approaches, you may be looking for ways to stay well. Your immune system is your body’s frontline ...