Discover how watching inspirational videos can effectively reduce stress, similar to meditation. Learn about a new study ...

It seems the royal duties are taking a toll on Kate Middleton. To deal with it, according to the source, the Princess of ...

It seems the royal duties are taking a toll on Kate Middleton. To deal with it, according to the source, the Princess of ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

November 5, 2025, vibrates with the adventurous energy of Personal Day Number 5 and the contemplative wisdom of Universal Day ...

FRIDAY, Oct. 10, 2025 (HealthDay News) — YouTube or TikTok might offer a solid alternative to meditation when it comes to stress relief. People’s stress dropped about as much from watching a short ...

This Full Moon in Taurus, also known as the Beaver Moon, is happening on November 5th and will feel like an emotional ...

As an individual facing today’s wars and geopolitical complexity—witnessing so much suffering—I often feel powerless and sad; ...

You may have packed some airport snacks that are TSA-approved, but if you want a warm meal before your flight, check out the ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

French grandeur meets the softness of Indian modernity at this palatial mansion near Delhi—designed by Aparna Kaushik.

Purchase College to Celebrate the Launch of a New Labyrinth for Walking Meditation SUNY Mental Health Funds Made This Possible ...