A casual stroll on a calm morning or a walk with the family dog in the evening is a simple and easy way to reconnect with nature.

The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

Whether you’re a skeptic or a believer in the metaphysical, Sedona offers experiences that are nothing short of enchanting.

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

Escape into nature with this breathtaking cinematic view of a hidden jungle waterfall, captured in stunning 4K UHD. The sound ...

One of the most faddish biophilic trends is to use natural sounds as a soothing backdrop for work or relaxation. Though the scientific evidence for the benefits of this is mixed, meditation and ...

FARMINGTON — On Friday, Aug. 29th at 7:30pm, there will be a Sound bath meditation at the Farmington Grange. The event is $10 per person with additional props (yoga blanket, yoga mat, bolster, eye ...

Studies have shown that meditation has physical and mental health benefits, and it can also help with creativity and information retention. Jay Taylor of Current Vibrations joined Jewell Hillery for ...

You don’t have to venture too deep into Imago ’s 37-acre East Price Hill nature preserve to find yourself in a peaceful oasis. The labyrinth, a circular winding path used for walking meditation, is ...

CHATHAM – Empty Space and local author Alicia Johnson present a morning of sound meditation and healing with “The Resonance of Wonder” workshop on Saturday, June 28, at 10:30 a.m. Through guided sound ...

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