At the Institute for Meditation and Psychotherapy, we sponsor a monthly film series that focuses on a discussion of movies that address the intersection of psychology and mindfulness. We recently ...

How do you embrace joy after a lifetime of adversity? The simple answer — try not to overthink it — is impossible for the narrator of “We Are Gathered,” Tarell Alvin McCraney’s expansive meditation on ...

Meditation on love is very powerful. Buddha taught that love is the supreme method for solving all problems and fulfilling all wishes. If we really want to help our world and heal our lives we need to ...

Constellations, Nick Payne’s two-person drama about love in the multiverse, is a unique pleasure. Directed by Jonathan Fox and produced by the Rubicon Theatre Company in Ventura, the show is ...

Meditation was a lifeline for Hannah Castillo. “I’ve meditated on and off since I was in college, but when I was diagnosed with POTS (postural orthostatic tachycardia syndrome) it was recommended as ...