British ultramarathoner Jack Faint is running 4,000 kilometres across India — a journey sparked by a seizure in Melbourne and shaped by a diagnosis that changed everything ...

Monthly Horoscope November 2025 reveals career, love, and health insights for Aries, Taurus, Gemini, and all zodiac signs. Discover your opportunities this month.

The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh ...

One of the most well-known benefits of meditation is its ability to reduce stress. Morning sessions can set a positive tone ...

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem ...

PPI trains high school students on how to lead discussions with middle schoolers about handling peer pressure and refusing ...

In an interview with Mashable, Character.AI's CEO Karandeep Anand described the new policy as "bold" and denied that ...

Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...