Stress, anxiety, and emotional tension may not just worsen existing hip pain — they could be key contributors.

One of the most undervalued outcomes of estate planning is the emotional safety it provides. Studies showed that 42% of U.S.

A sudden onset of migraine attacks could be caused by allowing negative energy or spirits into your world. This includes ...

“What traditionally takes years of meditation practice can often be experienced in ... These enhancements allow the device to address a broader range of user needs, from basic stress relief to ...

Kentucky offers many natural wonders, but Kincaid Lake State Park stands out as a perfect blend of accessibility and unspoiled beauty – living proof that sometimes the most effective stress relievers ...

The Ojai Valley Scenic Overlook is nature’s answer to your stress-induced SOS, a panoramic paradise just waiting to remind you that, yes, California really is that gorgeous.

Mindmachines.com has unveiled the ROSHIwave IN-SIGHT Mind Machine, a brainwave disentrainment device designed to guide users to deep meditative states typically achieved only by experienced ...

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...

More than 1,500 people gathered across two sessions in Seattle on Oct. 19 to hear from global humanitarian and spiritual ...

A new study reveals that watching inspiring videos can be as effective as meditation in reducing stress. Researchers found ...