Who dominates the gym—men or women? In this video, we break down StrengthLog’s data revealing the Top 10 most performed ...

In this episode, a teen fakes being pregnant, leading to dramatic consequences and revealing societal reactions.

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

New research reveals that walking just 4,000 steps a few times weekly can dramatically lower the risk of early death. This finding challenges the 10,0 ...

From supplements and simple home workouts to hybrid fitness events, online search data reveals South Africans’ shifting ...

Jennifer Lawrence and Robert Pattinson exert themselves strenuously to give this fervent drama of marriage and motherhood a ...

Celeste (Kristolyn Lloyd) is a professionally successful Black woman who has returned home to care for a sick mother. Isidora ...

A former NFL player, who was a two-time Super Bowl champion, has lost nearly 100 pounds in just nine months. Sebastian ...

Meghan Trainor's dramatic weight loss transformation has fans buzzing. Her trainer reveals the Grammy winner's journey was "from the inside out" with impressive results.

California has a way of exaggerating things—mountains, deserts, and egos. But its insects? They take excess to another level.