Who dominates the gym—men or women? In this video, we break down StrengthLog’s data revealing the Top 10 most performed ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Scientists have uncovered something remarkable about one of the world’s most overlooked creatures. Male mice are not just ...

Meghan Trainor is proof that using a GLP-1 alone isn’t enough for results – exercise is essential. After revealing that she used Mounjaro jabs to aid weight loss (‘I used science and support (shoutout ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

From supplements and simple home workouts to hybrid fitness events, online search data reveals South Africans’ shifting ...

In 1980, a 15-year-old Brooke Shields starred in Calvin Klein’s jeans campaign, saying the now-famous line, “You want to know ...

On “Sleepwalking,” Allen reflects on her own self-doubts in her relationship with Harbour, making a last ditch effort to save ...

Jennifer Lawrence and Robert Pattinson exert themselves strenuously to give this fervent drama of marriage and motherhood a ...

Warning: Child loss is discussed below. This article is not to replace seeing a medical professional. Medical issues are so ...

Earlier this week, the actress shared a jaw-dropping bikini-clad snap of herself while on vacation celebrating her birthday ...