Actress Jahnavi Soni advocates for proactive solutions over repeated discussions of depression. She emphasizes focusing on positive aspects, self-love ...

The mom and author of the new children's book, 'Kat and Brandy,' opens up about what helps her be the best mom she can be.

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

There have been parallels drawn between this and India's men's World Cup win in 1983. For a side that had reached finals and ...

What if the key to a better life was as simple as changing your thoughts? Explore how affirmations and gratitude can lead to emotional healing and personal growth.

Harmanpreet Kaur reflects on the journey and hardships endured during the Women’s World Cup 2025. Read more on CricTracker.

Jennifer Aniston’s heartfelt post with hypnotist Jim Curtis has fans swooning as her love life just went Instagram official.

Kwon Joon-mo, former CEO of Nexon and chairperson of mobile game developer Four Thirty Three, hosted a meditation class on ...

After a clash with the founder of her former employer, it took just a simple insight to set Therese Frangie on the path to ...

Pearson boss Omar Abbosh has reassuring words for the hundreds of thousands of teachers around the world who rely on the UK ...

This week, Aquarians will experience boldness and breakthroughs, requiring courage in early situations and leading to ...

So, keep a notebook handy and doodle away when you need a mental break. You might already sing in the shower without ...