Not living to the best of your ability whether it’s always feeling exhausted or your body is overtaken by pain is very ...

Minute Vitality Yoga Flow For A Mind And Energy Boost! Join me in this 20-minute Vitality Yoga Flow designed to awaken your ...

Reiki is an ancient Asian technique that harnesses energy to support emotional and mental healing in cancer patients. Twanda ...

Tia, the leading provider of whole-person women’s healthcare, today announced the launch of its Hormone & Vitality Assessment ...

Professional background: Has worked in civil engineering for 34 years, focusing on transportation and infrastructure. A licensed professional engineer since 1999, has spent 28 years with the Colorado ...

This year has seen a number of new wearables enter the South African market, with smart rings in particular coming to the fore. Designed to track a number of health metrics in a similar way to ...

New research released by Discovery shows that people with insufficient and irregular sleep patterns face a 22% higher risk of early death. Woman sleeping on pillow, Pexels/Miriam Alonso Discovery ...

The latest data on investment announcements in the country paint a mixed picture, with varying policy implications. New project announcements by the private sector overall rose to nearly a 15-month ...

Hydration is more than a physical necessity; it reflects the flow of the mind, fuelling creativity and sustaining homeostasis - our inner equilibrium. Like water's effortless movement, hydration ...

HARRISBURG, S.D. (KELO/AP) — Tuesday marks 10 years since Harrisburg High School’s then-assistant principal’s heroic actions defused a terrifying situation: the kind of day that has become part of the ...

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