Following the success of last year’s sold-out event, three Northamptonshire yoga instructors — Dr Hayley Henderson, James ...
Home as We Make It on MSN

Create a Meditation Corner at Home

Meditation practice adores routine, and routine requires a space that welcomes you back time and time again. Trying to ...
Meditation isn’t just a spiritual ritual anymore — it’s one of the most scientifically proven ways to improve your physical ...