NEW DELHI: A meditation session was held at the National Institute of Speech and Hearing (NISH) in Thiruvananthapuram on Sunday, where students and staff from the deaf and hard-of-hearing community ...

The Lighten Up & Root Down Meditation Group will present a free talk on Zen meditation by author, voice artist, actor, ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Astronauts frequently report feeling the "overview effect": a recognition of beauty and unity. Neuroscience suggests that ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

The city life presents both advantages and disadvantages. While everything is available at a single click, no physical movements and stress bring in several health issues. And one of the most common ...

Spiritual guru Sadhguru was warmly welcomed at the legendary San Siro Stadium in Milan, Italy, where he attended a high-profile Serie A clash between AC Milan and Napoli. His presence drew admiration ...

In his Ask Sadhguru column, the spiritual leader shares insights on calming the mind, the role of spiritual clarity in society, and discovering the right guidance on the path to truth Question: ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

Discover how small Ayurvedic habits — neem & turmeric balls, soaked nuts, sprouted fenugreek — form the backbone of Sadhguru’s energising morning ritual. The spiritual leader Sadhguru (Jaggi Vasudev) ...

Bengaluru: A 57-year-old retired woman was duped of Rs 3.75 crore by fraudsters who allegedly used an AI-generated deepfake video of spiritual leader Sadhguru Jaggi Vasudev to trick her into investing ...