A lasting list of self-help books that stay with you for years, shaping thought, confidence, and growth in subtle, ...

A self-fulfilling prophecy is when a person’s expectations about a situation come true due to changes in their own behavior. It is a psychological phenomenon that can play a role in mental health.

Self-help is a helpful resource for students who are motivated to do their own work, often focusing on small changes students can make to improve their lives. Self-help strategies can help students ...

The author notes that any resemblance to actual self-help is coincidental or born from deep and unrelenting fatigue. By Kate Baer 1. Boy, This Weather Sure Is Nice! Making Small Talk Again With ...

On the eve of each new year, people commit to making lifestyle changes they believe will usher in personal satisfaction and happiness. But while an entire industry exists to help people meet these ...