Unsurprisingly, the researchers discovered that people who walked more had even greater health gains. Those who walked at ...

Our traffic reporter Doug Turnbull dug into a new study and found the changing traffic trends in Atlanta are and what social ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

People exposed to high levels of artificial light have an increasingly higher risk of heart disease, Massachusetts General ...

Other recent studies have made this connection between exercise and better cognitive health, and those results suggest that ...

Ask yourself questions like "Why does it work this way?" - this helps you retain knowledge longer and apply it better in exams.

Opioid prescriptions for U.S. nursing home residents dropped sharply between 2011 and 2022, according to UCSF researchers - ...

Walking has benefits for brain health and may help slow Alzheimer’s, researchers say (Alamy/PA) Walking for more than 5,000 steps per day may slow down cognitive decline and the build-up of a protein ...

Adults suffering from insomnia who had been using melatonin for a year or more had 90% higher odds of heart failure, ...

There's been a troubling surge in severe diverticulitis among Americans younger than 50, researchers from UCLA and Vanderbilt ...

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...