A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

Study suggests 3,000 steps a day is enough to boost brain health. Here’s how - Walking can have profound impacts on mood and ...

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

A recent study revealed that walking just 5,000 steps a day may assist in protecting the brain from Alzheimer’s disease.For ...

Unsurprisingly, the researchers discovered that people who walked more had even greater health gains. Those who walked at ...

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

Getting in more daily steps may help slow early brain changes linked to Alzheimer's disease, Mass General Brigham researchers ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

A new study suggests that walking just 4,000 steps on three or more days a week could cut your risk of death by about 40%.