Getting older doesn’t mean your skin can’t look amazing! What you eat plays a huge role in keeping your skin healthy and ...

Discover how the Amazon’s purple powerhouse, the açaí berry, is being redefined by science for its role in combating ...

Celebrated for their nutrient content, goji berries have become a popular addition to many health-conscious diets. These small red berries, which have caught the attention of many researchers such as ...

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Goji berries can be eaten raw, soaked in hot water (as in tea) or tossed in trail mix, smoothies or oatmeal. You can also bake with them, according to Dr. Axe. ( tinyurl.com/5hft7rz2) Perhaps one of ...

In Zimbabwe, around 83% of all human deaths caused by big game are the result of attacks by Nile crocodiles and African elephants. Data collected between 2016 and 2022 show that 165 people died within ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few. But ...

Cricket Canada has stumbled around like a drunken sailor from one post to another in the last year under the leadership of president Amjad Bajwa. As a result, the parent body of global cricket — the ...

QUESTION: Is it true that freezing your bread makes it healthier because it helps with your gut health? I saw a video on Instagram and now I’m thinking I should be freezing all my bread before making ...

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Prunes are a tasty snack, and they may offer health benefits beyond a sweet treat. (Photo Credit: iStock/Getty Images) Prunes are plums that have been dehydrated for preservation purposes. Sometimes ...

Waking up early has several benefits, including giving you more time in the morning, reducing your risk of chronic conditions, and enhancing concentration. Read on for more benefits of waking up early ...