When you think about the most important elements of your yoga practice, books may not be the first thing that comes to mind. But upon further consideration, yoga books can be fundamental to your ...
Whether you’re looking to explore the rich spiritual tradition of yoga or simply hoping to increase your strength and flexibility, the best yoga books for beginners can help you develop a deeply ...
In Good Night Yoga: A Pose-by-Pose Bedtime Story (2015), first-time children’s book author Mariam Gates showcased children performing yoga poses to wind down at day’s end. This picture book also ...
Constance Lambdin has been practicing yoga for more than 20 years. Throughout that time—from age 17 to 40—she’s studied in India and taught at studios across the country and St. Louis; she’s been on a ...