At a Dubai studio, small dogs scurry across yoga mats, sit on participants’ chests, and lick their faces during a puppy yoga ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Good days or bad the 5 support dogs that work within the Warren County School District offer something to the school students ...

A new wellness room at Brookside School 54 on Indianapolis' near east side aims to help teachers manage stress and maintain ...

Related: The Massive Thrift Store in South Carolina that Takes Nearly All Day to Explore Vases in rainbow hues offer homes for future flower arrangements or stand-alone decorative potential. Some ...

Tucked away in the rolling hills of Luzerne County sits Nescopeck State Park—a sprawling 3,550-acre haven of tranquility that somehow remains Pennsylvania’s best-kept secret despite being just a short ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Schlepping your yoga mat to class is less than ideal—we all ...

In the shifting landscape of education, the notion of the classroom has been transformed. Yet, even as we integrate VR, smart ...

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

Active Surfaces founders, including Shiva Bhakta (on right) and Richard Swartout, (second from left) with summer interns from MIT’s Sloan School of Management. Photo: MIT $100K Entrepreneurship ...