Why perfectionism makes it difficult for leaders to be authentic, and what they can do to not let it get to that point.

Self-oriented perfectionists tend to only focus on how their pursuits affect themselves, but in focusing on how they affect ...

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

Every time Brooke publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

We live in a world that idolizes perfectionism. From a very young age, parents, coaches, and teachers push us to be high achievers, but they fail to teach us balance. We live our lives with an ...

Striving for perfection in the office might – ironically – be hindering your chances of success. Here's how to tackle the ...

Perfectionism is a term that holds both positive and negative connotations. It’s a trait that many will humbly turn to when asked what their biggest weakness is during a job interview. Alongside these ...

"Sometimes childhood tendencies served a purpose in the past, but actually hinder us as adults," explains Dr. Emily Guarnotta ...

Andrew P. Hill is a Research Adviser for the National Association for Able Children in Education. This is an unpaid role. Evidence for these types of negative effects has been found in a range of ...

Perfectionism is a double-edged sword. On one hand, it can motivate you to perform at a high level and deliver top-quality work. On the other hand, it can cause you unnecessary anxiety and slow you ...

As a young university lecturer two decades ago, I taught a course on 19th-century American literature. Though I loved the period, my students were less enamoured. Most would give up on “Moby-Dick” or ...